You carried what wasn’t yours.now it’s time to release it.
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You carried what wasn’t yours.now it’s time to release it. *
Hablo Español
Hablo Español
You didn’t choose to be the strong one… life required it.
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You didn’t choose to be the strong one… life required it. *
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Listening is the foundation of my coaching approach.
Let me help you discover how to overcome your childhood trauma and live the life you deserve.
Meet the Founder
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Meet the Founder *
Hi, I’m Elis Forman.
I’m a faith-based coach, speaker, and writer—but more than any title, I am someone who has walked through deep valleys and found God faithful in every single one of them.
My journey has been shaped by both pain and purpose. I’ve experienced seasons of loss, rebuilding, identity struggles, and the quiet work of healing that doesn’t always look beautiful on the outside—but transforms everything on the inside. Through it all, God has been gently restoring what was broken and using my story to help others find hope, clarity, and strength again.
I created this space because I believe healing is not just possible—it’s promised. And I believe faith is not something we perform, but something we live through, especially in the hardest seasons of life.
As a coach, I walk alongside women who feel overwhelmed, stuck, or spiritually disconnected, and I help them reconnect with God, rediscover their voice, and rebuild their lives with intention and grace. My approach is rooted in three core elements: faith, healing, and transformation—because real change touches the heart, renews the mind, and restores purpose.
This work is deeply personal to me. It’s not theory—it’s lived experience. And my greatest desire is that every woman I serve knows this truth: you are not forgotten, you are not too far gone, and your story is not over.
Thank you for being here. I’m honored to walk this journey with you.
— Elis
The Freedom Within Method™
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Reveal (Awareness & Truth)
We uncover the hidden wounds, patterns, and survival roles you’ve carried since childhood.
This is where you realize:
“I’ve been strong for too long.” -
Restore (Inner Healing)
We gently heal the inner child, process emotional pain, and invite God into the places that were once broken.
This is where healing begins.
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Reclaim (Identity & Freedom)
You step into your true identity, rebuild confidence, and live free—without guilt, fear, or emotional weight.
This is where transformation becomes your lifestyle.
My Story
There was a time when I didn’t even realize I had lost myself.
I had become the strong one…
the responsible one…
the one everyone could depend on.
And while I carried it well on the outside,
inside—I was tired.
Tired of holding everything together.
Tired of silencing my own needs.
Tired of surviving, but never truly feeling whole.
Like many women, my story didn’t start with strength…
it started with necessity.
I had to grow up quickly.
I had to navigate spaces where I became the voice, the support, the bridge—
even when I was still just a girl trying to understand the world myself.
And somewhere along the way…
I learned how to show up for everyone else—
but not for me.
For years, I didn’t have the language for what I was carrying.
I just knew that no matter how much I achieved…
no matter how strong I appeared…
there was still something within me that felt unseen, unheard, and unhealed.
Everything began to change when I stopped trying to “push through”
and started allowing God into the places I had avoided for so long.
Not just the polished parts…
but the broken ones.
The hidden ones.
The younger version of me who had been waiting—
not to be fixed…
but to be seen.
That’s where true healing began.
Not in pretending I was okay…
but in finally acknowledging that I wasn’t.
Not in striving harder…
but in surrendering deeper.
Through that journey, I discovered something powerful:
The strength I was praised for…
was also the very thing that kept me from healing.
Because I didn’t think I needed help.
I didn’t think I was allowed to rest.
I didn’t think anyone would truly understand.
But healing changed everything.
It restored my voice.
It reconnected me to my identity.
It allowed me to release what I was never meant to carry.
And most importantly…
it gave me the freedom to finally become whole.
Freedom for the Girl Within LLC was born from that place.
Not from theory…
but from lived transformation.
This space exists for the woman who:
• Has been strong for too long
• Feels exhausted from carrying it all
• Is ready to stop surviving and start healing
If you’re here, it’s not by accident.
Something in you is ready.
Ready to be seen.
Ready to be heard.
Ready to be free.
You don’t have to figure it all out today.
You don’t have to have the perfect words.
You just have to take the first step.
Duration: 30 minutes
Investment: FREE
Location: Zoom
Click on desired session to schedule.
sessions
Duration: 60 minutes
Investment: $100
Location: Zoom
Duration: 4 Sessions
Investment: $350
Location: Zoom
Investment:
Local (Orlando Area)
$500 - $1,000
Conferences/Workshops
$1,500 - $4,500
Virtual Speaking
$300 - $900
Travel outside of the Orlando area may require additional fees for transportation, lodging, and accommodations. Details will be discussed and agreed upon during the booking process.
12-Week Faith-Based Healing Journey for Women
COPYRIGHT PAGE
Freedom for the Girl Within LLC Faith-Based Healing & Emotional Restoration Program
This workbook was created to support women navigating emotional healing, identity restoration, and freedom from childhood trauma patterns through faith, education, reflection, and community.
All rights reserved.